KeraGladwell's diary

I am neither especially clever nor especially gifted. I am only very, very curious.

Entries from 2015-09-01 to 1 month

The Right Way To Treat Posterior Calcaneal Spur

Overview The two most common causes of pain in the bottom of the heel, the arch, or both the heel and the arch, are heel spurs and plantar fasciitis. A Heel Spur is a piece of calcium or bone that sticks out from the bottom of the heel bon…

Controlling Heel Spur

Overview Heel Spurs should be called a traction spurs because they grow in the same direction that the tendons pull away from the heel bone, which is why it can occur on the bottom of the heel (Plantar Fasciitis) and on the back of the hee…