KeraGladwell's diary

I am neither especially clever nor especially gifted. I am only very, very curious.

Entries from 2014-09-01 to 1 month

Plantar Flexion

The Plantar Fascia is a very thick band of tissue that connects the heel bone to the toes. Individuals who are flat footed or have walking abnormalities in which the weight is unevenly distributed will make him/her prone to miniature tears…

Swollen Toe Causes

Bunions affect almost 25% of people under the age of 65, and a whopping 67% of those over the age of 65. Bunions are a common but rarely discussed problem. This simple bunion taping technique can help provide relief from the pain and disco…